PSA - Strokes: I got lucky. Had one last Wednesday morning with no residual effects. Got out of the hospital Saturday afternoon.
Stroke is the 5th leading cause of death for Americans and the #1 cause for long-term disability. There's no such thing as a minor stroke. Learned two of my friends, one from Navy days and one locally, had a stroke or TIA at much younger ages than I am now, 58. All my numbers have been good and have been exercising regularly. Once you have one, the risk of having another is increased.
Know the signs and don't ignore them. I believe I did. Listen to your body.
1) Sudden numbness or weakness of the face, arm or leg, especially on one side of the body; 2) Sudden confusion, trouble speaking or understanding; 3) Sudden trouble seeing or blurred vision in one or both eyes; 4) Sudden trouble walking, dizziness, loss of balance or coordination; 5) Sudden severe headache with no known cause.
Discharged from the hospital using low dose aspirin. Follow ups begin in a couple of weeks. Keep your numbers under control, get regular check ups, and don't lie to your doctor or yourself!
Safe travels,
John
Stroke is the 5th leading cause of death for Americans and the #1 cause for long-term disability. There's no such thing as a minor stroke. Learned two of my friends, one from Navy days and one locally, had a stroke or TIA at much younger ages than I am now, 58. All my numbers have been good and have been exercising regularly. Once you have one, the risk of having another is increased.
Know the signs and don't ignore them. I believe I did. Listen to your body.
1) Sudden numbness or weakness of the face, arm or leg, especially on one side of the body; 2) Sudden confusion, trouble speaking or understanding; 3) Sudden trouble seeing or blurred vision in one or both eyes; 4) Sudden trouble walking, dizziness, loss of balance or coordination; 5) Sudden severe headache with no known cause.
Discharged from the hospital using low dose aspirin. Follow ups begin in a couple of weeks. Keep your numbers under control, get regular check ups, and don't lie to your doctor or yourself!
Safe travels,
John